Always Learning

I truly love my new healthier lifestyle. 21 day fix has been an amazing program. In addition To developing new healthier habits, I'm also getting rid of my bad older ones. The last couple of days of been sick and haven't really been doing my workouts. Taking a break is really fine and really needed sometimes but also I'm learning an important lesson. Whenever you take a break it feels great but the getting back into it is like starting over again so breaks are

not necessarily the best thing ever. Definitely going to work on being more diligent about doing my workouts every day instead of having a break day.