Stronger Than Yesterday

Yes this came from a Britney Spear's song. Yes I was listening to it in the car on the way to work (guilty). Regardless of the source, that line is pretty profound. I think about yesterday and I naturally think about all I didn't do or didn't go right. It's a hard process to train your brain to be positive. It's a process that I am constantly working on. Sometimes it goes well, other times not. But picking myself up and trying is the important thing. So my message to myself today is exactly the title: Stronger Than Yesterday. 

Today I'm stronger because I made the choice to do something healthy for my body.

Today I'm stronger because I'm choosing to keep the negative thoughts out.

Today I'm stronger because it's FRIDAY (had to throw that in there).

Today I'm stronger because I feel good about ME!